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12 Minute Meditation Kirtan Kriya
This mantra-based meditation includes small hand movements with spoken word and silence. Use or download this mp3 of the timed intervals as you
Create Possibilities, Reverse Negative Thinking
There will never be a better time to access the collective wisdom, knowledge, and compassion of a group of leaders... I'm delighted to share
The Forgotten Truth
I’d forgotten because the world wanted me to forget. Instead, it wanted me to believe a story that I was small and weak, And that
Intermittent Intensity Walking
Getting your body moving doesn’t have to hurt. And caring for yourself with fitness doesn’t mean that you have to run a marathon or push a tractor
You Don’t Need Another Guru
It’s not that gurus don’t have something of value to offer. It’s not that gurus aren’t great sources of insight and resources. The real truth is
5 Ways To Find Happiness
Folks are usually about as happy as they make their minds up to be.Abraham Lincoln We all want happiness. Even more, we want the secret formula for
The Story of Stories
Once upon a time, you were a being of pure love and light. You set out on a journey to a strange and wondrous land. It was everything you’d hoped for.
2 Minute Meditation
Your 2-Minute Body Sense Mediation Audio You can listen to this recording here or download it and have it with you on whatever device you