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January 6, 2021

Brain Health Supplements

Dr. Daniel Amen and his team provide thoroughly-researched supplements to improve and support excellent brain health. Visit BrainMD and learn more

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January 6, 2021

12 Minute Meditation Kirtan Kriya

This mantra-based meditation includes small hand movements with spoken word and silence. Use or download this mp3 of the timed intervals as you

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Inclusivity Policy

I welcome and respect individuals of every gender, sexual orientation, spiritual point of view, physical ability, intellectual ability, and ethnicity. The nurturing and respect for diversity is the path to empowerment for all beings.

Land Acknowledgement

I acknowledge that the land on which I live and work carries the heritage and culture of the Indigenous People of San Luis Obispo County, the yak titʸu titʸu yak tiłhini, Northern Chumash tribe. I honor the Indigenous People’s connection to these territories and respect the land as their home.

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