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While it's true that suffering is created by holding on to that which doesn't serve you, just "letting go" won't be enough. What is more likely is

Five years ago, I received a powerful vision and message. I was staying with a friend at a cozy house in the forest in Santa Cruz. This is Part I of

It's frustrating and exhausting when other people take too much of your time, attention, and energy. And worse yet, you feel helpless to stop

Gluten-free, Sugar-free, Dairy-free I LOVE a good brownie....but I'm tired of treats that have sugar in them. And,...I've been off gluten for about

There will never be a better time to access the collective wisdom, knowledge, and compassion of a group of leaders... I'm delighted to share

I’d forgotten because the world wanted me to forget.  Instead, it wanted me to believe a story that I was small and weak,  And that

Getting your body moving doesn’t have to hurt. And caring for yourself with fitness doesn’t mean that you have to run a marathon or push a tractor

It’s not that gurus don’t have something of value to offer. It’s not that gurus aren’t great sources of insight and resources. The real truth is

Folks are usually about as happy as they make their minds up to be.Abraham Lincoln We all want happiness. Even more, we want the secret formula for