A really good map is essential for any adventure. As you journey into your wild, inner landscapes, you'll rely on the map I share in my book, Love
Nighttime Visitation Part I
Five years ago, I received a powerful vision and message. I was staying with a friend at a cozy house in the forest in Santa Cruz. This is Part I of
The #1 Secret to Reduce Your Stress
It's frustrating and exhausting when other people take too much of your time, attention, and energy. And worse yet, you feel helpless to stop
Power Brownies
Gluten-free, Sugar-free, Dairy-free I LOVE a good brownie....but I'm tired of treats that have sugar in them. And,...I've been off gluten for about
Create Possibilities, Reverse Negative Thinking
There will never be a better time to access the collective wisdom, knowledge, and compassion of a group of leaders... I'm delighted to share
The Forgotten Truth
I’d forgotten because the world wanted me to forget. Instead, it wanted me to believe a story that I was small and weak, And that
Intermittent Intensity Walking
Getting your body moving doesn’t have to hurt. And caring for yourself with fitness doesn’t mean that you have to run a marathon or push a tractor
You Don’t Need Another Guru
It’s not that gurus don’t have something of value to offer. It’s not that gurus aren’t great sources of insight and resources. The real truth is
5 Ways To Find Happiness
Folks are usually about as happy as they make their minds up to be.Abraham Lincoln We all want happiness. Even more, we want the secret formula for