Rumpelstiltskin tells us that those feelings of tenderness and vulnerability make possible the transformational energy that takes the straw of our
Episode 19 The Rumpelstiltskin Of My Life
The Love that lies beneath every painful story I carry with me is the source of what I tell myself as a way of managing betrayal, abandonment,
Episode 18 Transforming Happiness with Lisa Lopez
Lisa Lopez of Live Happy Coaching shares her insights into the true nature of happiness and whether it's possible to feel happy even when life takes a
Episode 17 Why Doesn’t She Just Leave with Lauren Pla
Lauren Pla of Hineni Coaching shares her transformational story that helps us see how our area of growth is also our superpower. And that it's going
Brain Health Supplements
Dr. Daniel Amen and his team provide thoroughly-researched supplements to improve and support excellent brain health. Visit BrainMD and learn more
12 Minute Meditation Kirtan Kriya
This mantra-based meditation includes small hand movements with spoken word and silence. Use or download this mp3 of the timed intervals as you
Create Possibilities, Reverse Negative Thinking
There will never be a better time to access the collective wisdom, knowledge, and compassion of a group of leaders... I'm delighted to share
The Forgotten Truth
I’d forgotten because the world wanted me to forget. Instead, it wanted me to believe a story that I was small and weak, And that
Intermittent Intensity Walking
Getting your body moving doesn’t have to hurt. And caring for yourself with fitness doesn’t mean that you have to run a marathon or push a tractor