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Zette Harbour Coach

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Zette

January 6, 2021

Brain Health Supplements

Dr. Daniel Amen and his team provide thoroughly-researched supplements to improve and support excellent brain health. Visit BrainMD and learn more

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January 6, 2021

12 Minute Meditation Kirtan Kriya

This mantra-based meditation includes small hand movements with spoken word and silence. Use or download this mp3 of the timed intervals as you

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November 2, 2020

Create Possibilities, Reverse Negative Thinking

There will never be a better time to access the collective wisdom, knowledge, and compassion of a group of leaders... I'm delighted to share

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September 8, 2020

The Forgotten Truth

I’d forgotten because the world wanted me to forget.  Instead, it wanted me to believe a story that I was small and weak,  And that

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June 14, 2020

Intermittent Intensity Walking

Getting your body moving doesn’t have to hurt. And caring for yourself with fitness doesn’t mean that you have to run a marathon or push a tractor

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February 15, 2020

You Don’t Need Another Guru

It’s not that gurus don’t have something of value to offer. It’s not that gurus aren’t great sources of insight and resources. The real truth is

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January 9, 2020

5 Ways To Find Happiness

Folks are usually about as happy as they make their minds up to be.Abraham Lincoln We all want happiness. Even more, we want the secret formula for

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December 7, 2019

The Story of Stories

Once upon a time, you were a being of pure love and light. You set out on a journey to a strange and wondrous land. It was everything you’d hoped for.

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September 19, 2019

2 Minute Meditation

Your 2-Minute Body Sense Mediation Audio You can listen to this recording here or download it and have it with you on whatever device you

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Inclusivity Policy

I welcome and respect individuals of every gender, sexual orientation, spiritual point of view, physical ability, intellectual ability, and ethnicity. The nurturing and respect for diversity is the path to empowerment for all beings.

Land Acknowledgement

I acknowledge that the land on which I live and work carries the heritage and culture of the Indigenous People of San Luis Obispo County, the yak titʸu titʸu yak tiłhini, Northern Chumash tribe. I honor the Indigenous People’s connection to these territories and respect the land as their home.

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